Gracie Breakdown: Ronda Rousey Armbar – StrikeForce 42

This past weekend, “Rowdy” Ronda Rousey defended her Bantamweight Title for the first time with her sixth 1st Round Armbar, once again, in just under a minute. The Gracie’s are back once again to show us around their new Gracie JiuJitsu Beverly Hills location, and to show us just how Ronda Rousey was able to secure this submission over Sarah Kaufman. Don’t forget to look back and compare this to the Armbar she submitted Miesha Tate with as well. Let’s get started! Continue reading

Gracie Breakdown: Chan Sung Jung D’Arce Choke – UFC on FUEL 3

UFC on FUEL 3 showcased another outstanding moment from “The Korean Zombie” Chan Sung Jung when he submitted the undefeated, rising star in Dustin Poirier! Let’s see how it’s done! Continue reading

MMA: Upside Down Guard Sweep


TaputVTC brings in UFC Heavyweights Matt Mitrione and Pat Barry to walk us through a few combonations following an Upside Down Guard Sweep when your opponent is standing in your guard. Continue reading