UFC 152 was exciting! Vitor Belfort snags an Armbar on Jon Jones that pops his elbow and nearly wins him the Title in the first round! Jon Jones bounces back and in the fourth, finds the Americana and puts Belfort away. Lets see how they did it! Continue reading
UFC on FUEL 3 showcased another outstanding moment from “The Korean Zombie” Chan Sung Jung when he submitted the undefeated, rising star in Dustin Poirier! Let’s see how it’s done! Continue reading
The Gracie’s are back! This time analyzing “Rowdy” Ronda Rousey’s incredible victory over Miesha Tate at StrikeForce 39. BONUS: Gracie vs. Kimura video! Check it out! Continue reading
Rener Gracie is back with Ryron Gracie to discuss some techniques from UFC 144 Japan. First, we go over Hatsu Hioki vs. Bart Palaszewski where Hioki took Palaszewski’s back from Side-Mount, transitioned to an Armbar, briefly to a Triangle and finally an Omoplata Sweep. Then, we go through Benson Henderson’s Arm-In Guillotine. How to make it work and how to escape! Continue reading
Rener Gracie is full of “Renergy” after UFC 140 which will be most remembered by the cringing Kimura Frank Mir placed on Minotauro Nogueira to win the fight, resulting in a broken arm for Nogueira. Also, in the video, the Rolling Omoplata attempted by Tony Ferguson on Yves Edwards at the TUF 14 Finale, Diego Brandao’s incredible Armbar finish over Dennis Bermudez and also from UFC 140, Jon Jones’ Standing Guillotine over Lyoto Machida! Continue reading
Cesar Gracie and Caio Terra walk us through a great Armbar setup from Guard and how to transition to your opponents back from Guard. Continue reading
Cesar Gracie and Caio Terra walk us through attacks from the back of your opponent including an Amrbar and transitioning from the Armbar to the back to finish with a Rear Naked Choke. Continue reading