Gracie Breakdown: Rory MacDonald Side Control and Crucifix – UFC 145

Gracie Breakdown is back following UFC 145. This time it’s all about maintaining a dominant position, in this case, Rory MacDonald’s Side Control and Crucifix he used to smother Che Mills. We also go over a sneaky Kimura you can use as well as some escapes from the dreaded Crucifix!

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