UFC Interim-Welterweight Champion, Carlos Condit prepares for his upcoming battle against the Champion Georges St. Pierre at UFC 154! Here, we take a look at Condit’s Strength and Conditioning workout. It includes grueling circuits of Battle Ropes, Sparring, Underwater Training, Sprints and much, much more! Continue reading
How to make your own Grappling Mats. Check it out! Continue reading
If you train in the art of Muay Thai or Kickboxing and want the best gear, check out UFC’s official training gear! Continue reading
UFC Heavyweights Pat “HD” Barry and Matt Mitirone demonstrate Pat Barry’s Lead Hook/Lead High Kick Combination! Continue reading