UFC Interim-Welterweight Champion, Carlos Condit prepares for his upcoming battle against the Champion Georges St. Pierre at UFC 154! Here, we take a look at Condit’s Strength and Conditioning workout. It includes grueling circuits of Battle Ropes, Sparring, Underwater Training, Sprints and much, much more! Continue reading
Rener Gracie of Gracie JiuJitsu takes us through a serious topic concerning Lower Back Injuries, how to prevent them, Rehab them and improving overall Core Strength. Check out the informational video below! Continue reading
Here’s a brief look at UFC Team Alpha Male superstars Urijah Faber, Chad Mendes, Joseph Benavidez and the rest of team training for their upcoming fights. Continue reading